Five books that changed my life

William Styron — ‘A great book should leave you with many experiences, and slightly exhausted at the end. You live several lives while reading.’ I love to read. When I read, I love to write in the margins (at the moment I am reading/scribbling on Sapiens by Yuval Noah Harari, it’s brilliant) and I love…

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How to Support a Champion: The art of applying science to the elite athlete. Preface part 2

For more performance insights join us at the Supporting Champions 3i Workshops Innovation: 19th Oct 2017 Resilience: 26th Oct 2017 Communication: 16th Nov 2017 Leadership: 23rd Nov 2017 https://www.supportingchampions.co.uk/3iworkshops Part 2 of my Preface includes the chapter outlines… The first chapter describes my work with the legendary rower Sir Steve Redgrave in the final flurry…

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